CALENDAR

Find upcoming dance and yoga classes, retreats, and more below.

Join my newsletter or check back often for upcoming classes and events!

(G) = GROUNDED

Female-only, infrared gym located in Bentonville, AR. Address sent upon sign-up & confirmation.

  • M & Th. 6:30-7:15 PM

XVIII (18) HIP HOP

Ladies only, 18+, hip-hop choreography. Dance your heart out! Address sent upon sign-up.

  • Saturday, August 26 5:00-6:00 PM

PRIVATE LESSON

One-on-one session tailored to your specific needs & goals. See PRICING.

  • Dates & Times vary 

YOGA IN THE PARK

All levels welcome, co-ed, donation-based. Bring your own mat and water! Towel, sunscreen/bug spray encouraged.

  • Dates & Times vary

GROUNDED CLASS SCHEDULE

For more information, visit groundednwa.com.

Mondays & Thursdays

  • Yin Yoga
    • In need of grounding? Join this meditative class that focuses on releasing tension from your joints, while practicing breath-work and holding fewer asanas.
  • 6:30 PM - 7:15 PM

Private Lessons

One-on-one session tailored to your specific needs & goals. This is a great way to deepen your practice & learn yoga philosophy, or a great place to start for complete beginners! You will receive individual modifications, adjustments, and sequences that best benefit you.